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User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats that Make You Well and Fats that Make You Sick.
Material type:
TextPublication details: New Delhi Reed Elsevier India Pvt. Ltd. 2003Description: 91pISBN: - 9788131213575
- 615 MON
| Item type | Current library | Item location | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Reference Book
|
NIMA Knowledge Centre | 6th Floor Silence Zone | Reference | 615 MON (Browse shelf(Opens below)) | Not For Loan | P0005093 |
Total holds: 0
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This "User's Guide to Good Fats and Bad Fats" helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
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