The Science of Meditation: How to Change Your Brain, Mind and Body
Goleman, Daniel
The Science of Meditation: How to Change Your Brain, Mind and Body - London Penguin Random House UK 2017 - 330p
1. The deep path and the wide
2. Ancient Clues
3. The after is the before for the next during
4. The best we had
5. A mind undisturbed
6. Primed for love
7. Attention
8. Lightness of being
9. Mind, body and genome
10. Meditation as psychotherapy
11. A yogi's brain
12. Hidden treasure
13. Altering traits
14. A healthy mind
9780241975688
Meditation - Mind and Body
158.12 / GOL
The Science of Meditation: How to Change Your Brain, Mind and Body - London Penguin Random House UK 2017 - 330p
1. The deep path and the wide
2. Ancient Clues
3. The after is the before for the next during
4. The best we had
5. A mind undisturbed
6. Primed for love
7. Attention
8. Lightness of being
9. Mind, body and genome
10. Meditation as psychotherapy
11. A yogi's brain
12. Hidden treasure
13. Altering traits
14. A healthy mind
9780241975688
Meditation - Mind and Body
158.12 / GOL