The Anger Trap: Free Yourself From the Frustrations That Sabotage Your Life
Carter, Les
The Anger Trap: Free Yourself From the Frustrations That Sabotage Your Life - San Francisco Jossey-Bass Publishers 2003 - 197p
Part One: Understanding the nature of anger
Chapter 1: The cry behind the anger
Chapter 2: Raw, unrefined anger
Chapter 3: Healthy anger options
Chapter 4: The missing ingredient
Part Two: Why people remain trapped in raw anger
Chapter 5: The illusion of control
Chapter 6: Insecurity's hold on angry people
Chapter 7: Held captive by self-absorption
Chapter 8: The chains of fear
Chapter 9: Myths that perpetuate anger
Part Three: Choosing the better path
Chapter 10: Agony's upside
Chapter 11: Forgiveness and acceptance
Chapter 12: A mind of equality
Chapter 13: The way of the overcomer
Chapter 14: Higher priorities
9780787968793
General
152.47 / CAR
The Anger Trap: Free Yourself From the Frustrations That Sabotage Your Life - San Francisco Jossey-Bass Publishers 2003 - 197p
Part One: Understanding the nature of anger
Chapter 1: The cry behind the anger
Chapter 2: Raw, unrefined anger
Chapter 3: Healthy anger options
Chapter 4: The missing ingredient
Part Two: Why people remain trapped in raw anger
Chapter 5: The illusion of control
Chapter 6: Insecurity's hold on angry people
Chapter 7: Held captive by self-absorption
Chapter 8: The chains of fear
Chapter 9: Myths that perpetuate anger
Part Three: Choosing the better path
Chapter 10: Agony's upside
Chapter 11: Forgiveness and acceptance
Chapter 12: A mind of equality
Chapter 13: The way of the overcomer
Chapter 14: Higher priorities
9780787968793
General
152.47 / CAR