TY  - GEN
AU  - Opie, Lionel H.
TI  - Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind
SN  - 9780199465880
U1  - 613 
PY  - 2016///
CY  - New Delhi
PB  - Oxford University Press
KW  - Longevity
KW  - Heart and Brain - Aging
N1  - 1. Evolution of Health from the Beginning to Long-Term Maintenance
2. Long-term Health
3. Protecting Ourselves from Dread Diseases
4. Can the Mind Rule the Heart?
5. Mind Over Matter
6. Can Excess Antioxidants Actually Hasten Your Demise? What About Vitamins, Dietary Fads, and Supplements?
7. The Wider World-Dietary Patterns in India, China, Japan And Elsewhere
8. Yoga: The Heart-Mind Connection
9. Guarding Health As We Age
ER  -