TY  - BOOK
AU  - Patel, Kamlesh D.
AU  - Pollock, Joshua
TI  - The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation
SN  - 9789386850560
PY  - 2018///
CY  - Chennai
PB  - Westland Publications Pvt. Ltd.
KW  - Meditation
N1  - Part I. Why Heartfulness
1. The Seeker's Journey
2. Demystifying Meditation
Attitude
Yogic Transmission

Part II. Practicing Heartfulness
3. Meditation
When and Where to Meditate
The Meditative Posture
Relaxation How to Meditate
How Long to Meditate
The Meditative State
The Heartfulness Way
4. Cleaning
Doing the Cleaning
5. Prayer
Connecting Through Prayer
The Heartfulness Prayer

Part III. The Guru
6. Role of the Guru
ER  -