TY  - BOOK
AU  - Germer, Christopher K.
TI  - The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
SN  - 9781593859756
U1  - 152.4 
PY  - 2009///
CY  - New York
PB  - The Guilford Press
KW  - Meditations - Therapeutic Use
N1  - Part I - Discovering Self-Compassion
1.	Being Kind to Yourself
2.	Listening to Your Body
3.	Bringing in Difficult Emotions
4.	What’s Self-Compassion?
5.	Pathways to Self-Compassion
Part II - Practicing Loving-Kindness
6.	Caring for Ourselves
7.	Caring for Others
Part III - Customizing Self-Compassion
8.	Finding Your Balance
9.	Making Progress
ER  -