000 | 01049 a2200217 4500 | ||
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003 | OSt | ||
005 | 20160921182114.0 | ||
008 | 160408b xxu||||| |||| 00| 0 eng d | ||
020 | _a9780199465880 | ||
040 | _c | ||
082 |
_a613 _bOPI |
||
100 |
_aOpie, Lionel H. _92614 |
||
245 | _aLiving Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind | ||
250 | _a2nd ed | ||
260 |
_bOxford University Press _c2016 _aNew Delhi |
||
300 | _a186p | ||
500 | _a1. Evolution of Health from the Beginning to Long-Term Maintenance 2. Long-term Health 3. Protecting Ourselves from Dread Diseases 4. Can the Mind Rule the Heart? 5. Mind Over Matter 6. Can Excess Antioxidants Actually Hasten Your Demise? What About Vitamins, Dietary Fads, and Supplements? 7. The Wider World-Dietary Patterns in India, China, Japan And Elsewhere 8. Yoga: The Heart-Mind Connection 9. Guarding Health As We Age | ||
600 |
_aLongevity _9987 |
||
600 |
_aHeart and Brain - Aging _96815 |
||
942 |
_2ddc _cLB _k613 _mOPI |
||
999 |
_c102343 _d102343 |