000 01049 a2200217 4500
003 OSt
005 20160921182114.0
008 160408b xxu||||| |||| 00| 0 eng d
020 _a9780199465880
040 _c
082 _a613
_bOPI
100 _aOpie, Lionel H.
_92614
245 _aLiving Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind
250 _a2nd ed
260 _bOxford University Press
_c2016
_aNew Delhi
300 _a186p
500 _a1. Evolution of Health from the Beginning to Long-Term Maintenance 2. Long-term Health 3. Protecting Ourselves from Dread Diseases 4. Can the Mind Rule the Heart? 5. Mind Over Matter 6. Can Excess Antioxidants Actually Hasten Your Demise? What About Vitamins, Dietary Fads, and Supplements? 7. The Wider World-Dietary Patterns in India, China, Japan And Elsewhere 8. Yoga: The Heart-Mind Connection 9. Guarding Health As We Age
600 _aLongevity
_9987
600 _aHeart and Brain - Aging
_96815
942 _2ddc
_cLB
_k613
_mOPI
999 _c102343
_d102343