000 | nam a22 4500 | ||
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999 |
_c114180 _d114180 |
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003 | OSt | ||
005 | 20190215091716.0 | ||
008 | 190131b ||||| |||| 00| 0 eng d | ||
020 | _a9789386832436 | ||
040 | _c | ||
082 |
_a294.34435 _bCUL |
||
100 |
_aCuladasa (Yates, John) _934968 |
||
245 | _aThe Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness | ||
260 |
_bHay House Publishers (India) Pvt. Ltd. _c2015 _aNew Delhi |
||
300 | _a484p | ||
500 | _a1. Conscious experience and the objectives of meditation 2. The hindrances and problems 3. How mindfulness works 4. The moments of consciousness model 5. The mind system 6. The stage of an adept 7. The nature of mind and consciousness | ||
600 |
_aMeditation - Buddhism _935149 |
||
700 |
_aImmergut, Matthew _935150 |
||
700 |
_aGraves, Jeremy _935151 |
||
942 |
_2ddc _cLB _k394.34435 _mCUL |