The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Record no. 120868)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00947nam a2200193 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240529121354.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200626b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781593859756 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.4 |
| Item number | GER |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Germer, Christopher K. |
| 9 (RLIN) | 48969 |
| 245 ## - TITLE STATEMENT | |
| Title | The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | New York |
| Name of publisher, distributor, etc. | The Guilford Press |
| Date of publication, distribution, etc. | 2009 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 306p |
| 500 ## - GENERAL NOTE | |
| General note | Part I - Discovering Self-Compassion<br/>1. Being Kind to Yourself<br/>2. Listening to Your Body<br/>3. Bringing in Difficult Emotions<br/>4. What’s Self-Compassion?<br/>5. Pathways to Self-Compassion<br/>Part II - Practicing Loving-Kindness<br/>6. Caring for Ourselves<br/>7. Caring for Others<br/>Part III - Customizing Self-Compassion<br/>8. Finding Your Balance<br/>9. Making Progress |
| 600 ## - SUBJECT ADDED ENTRY--PERSONAL NAME | |
| Personal name | Meditations - Therapeutic Use |
| 9 (RLIN) | 48970 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Call number prefix | 152.4 |
| Call number suffix | GER |
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