The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

By:

Brown, Brene

Material type: Text

TextPublication details: Hazelden Publishing 2010 MinnesotaDescription: 137pISBN:

9781592858491

Subject(s):

Self-acceptance

DDC classification:

158.1 BRO

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Holdings
Item type	Current library	Item location	Collection	Call number	Status	Date due	Barcode	Item holds
Book	NIMA Knowledge Centre	9th Floor Reading Zone	General	158.1 BRO (Browse shelf(Opens below))	Available		M0031787

Total holds: 0

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Previous	158.1 BRA Emotional Intelligence Habits: Change Your Habits, Change Your Life	158.1 BRI Boost Your Memory: Brilliant Ideas You Won't Forget	158.1 BRI Seven Life Lessons of Chaos: Timeless Wisdom from The Science of Change	158.1 BRO The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are	158.1 BRO The Second Mountain: The Quest for a Moral Life	158.1 BUL Never Too Late to be Great: The Power of Thinking Long	158.1 BUN Who Do You Want to Be?: How to Embrace Change and Live Your Dream	Next

Courage, compassion, and connection: the gifts of imperfection
Exploring the power of love, belonging, and being enough
The things that get in the way
Cultivating authenticity: letting go of what people think
Cultivating self-compassion: letting go of perfectionism
Cultivating a resilient spirit: letting go of numbing and powerlessness
Cultivating gratitude and joy: letting go of scarcity and fear of the dark
Cultivating intuition and trusting faith: letting go of the need for certainty
Cultivating creativity: letting go of comparison
Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
Cultivating calm and stillness: letting go of anxiety as a lifestyle
Cultivating meaningful work: letting go of self-doubt and supposed to
Cultivating laughter, song, and dance: letting go of being cool and always in control.

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