The Anger Trap: Free Yourself From the Frustrations That Sabotage Your Life

By:

Carter, Les

Contributor(s):

Minirth, Frank

Material type: Text

TextPublication details: San Francisco Jossey-Bass Publishers 2003Description: 197pISBN:

9780787968793

Subject(s):

General

DDC classification:

152.47 CAR

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Holdings
Item type	Current library	Item location	Collection	Call number	Status	Date due	Barcode	Item holds
Book	NIMA Knowledge Centre	9th Floor Reading Zone	General	152.47 CAR (Browse shelf(Opens below))	Available		M16345

Total holds: 0

Part One: Understanding the nature of anger
Chapter 1: The cry behind the anger
Chapter 2: Raw, unrefined anger
Chapter 3: Healthy anger options
Chapter 4: The missing ingredient

Part Two: Why people remain trapped in raw anger
Chapter 5: The illusion of control
Chapter 6: Insecurity's hold on angry people
Chapter 7: Held captive by self-absorption
Chapter 8: The chains of fear
Chapter 9: Myths that perpetuate anger

Part Three: Choosing the better path
Chapter 10: Agony's upside
Chapter 11: Forgiveness and acceptance
Chapter 12: A mind of equality
Chapter 13: The way of the overcomer
Chapter 14: Higher priorities

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